When we think of children in sport, we often imagine running, scoring, tackling, winning. Yet beneath the visible actions lies a rich network of subtle skills, quietly moulded by the experience of playing. These are the hidden competencies, like reading body language, adjusting to different leadership styles or managing emotion in a team setting, which often outlast the final whistle.

Discover how team and individual sports each benefit youth development, physically, mentally and socially, with insights from research and practical examples.