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New Year, Real Change: How to Stay Committed to Your Fitness Goals in 2026
Every December brings a quiet promise. As the year winds down, we imagine ourselves stepping into January with renewed discipline, sharper focus and healthier habits. Gyms fill, recipes are bookmarked, sportswear re-emerges from drawers and enthusiasm peaks. Yet, only a few weeks later, the energy that felt so strong begins to fade. By mid-February, most resolutions have dissolved into the routines we tried to leave behind.
The Move Sports Method: What Sets Our Tours Apart
Discover the Move Sports method, our unique approach to sports tours & training camps, combining performance, logistics and culture to deliver unforgettable team experiences.
What Young Athletes Really Gain From Playing Against Different Playing Styles
When young athletes step onto the pitch, the court or the field against a team they’ve never faced before, something important happens. They meet unfamiliar movement patterns, different tactical ideas and a rhythm of play they don’t fully recognise. And in that moment, the game becomes more than competition: it becomes a lesson.
Spring Training Camps in Portugal: Why April and May Are a Hidden Gem for Teams
When it comes to planning a training camp or sports tour, timing is everything. And while summer often steals the spotlight, more and more coaches, clubs and event organisers are turning to Spring, especially April and May, as the ideal window for bringing their teams abroad.
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